I’m a Clinical Psychologist, mindfulness teacher and speaker. I love to bring my knowledge and skills to build understanding for individuals and organisations, to create hope and healing through learning.
I’m on a journey, slowly and curiously questioning much of what we have been told is ‘normal’, with the ultimate goal of relieving and preventing the suffering that is so close to many of us.

Work with me
Mindfulness Courses
Next course dates to be confirmed…
Develop a greater awareness of your thoughts, emotions and experiences, in order to find new ways of relating to distress and to cultivate more joy and resilience…